What aspect of psychological health is emphasized within the COSC framework?

The COSC (Comprehensive Soldier and Family Fitness) framework emphasizes holistic wellness, which encompasses the well-being of the body, mind, and spirit. This approach recognizes that psychological health cannot be viewed in isolation; instead, it integrates various dimensions of wellness to promote overall effectiveness and resilience among soldiers and their families. By focusing on the interconnectedness of physical, emotional, and spiritual health, the framework enables individuals to thrive in challenging environments, enhancing their ability to cope with stressors associated with military life.

Holistic wellness fosters a comprehensive view of health, allowing individuals to develop a strong foundation for functioning well in all areas of life. This emphasis on an integrated approach is crucial in military settings, where the demands can affect psychological and physical health simultaneously. Therefore, recognizing and promoting multiple facets of health is an essential component of effective support systems in the COSC framework.